The overwhelming moments in life are panic attacks. They strike when a person least expects them, leaving a person helpless and whirled into a vortex of fear and anxiety. Fortunately, help is available that will guide you through managing and overcoming panic attacks with personalized therapy designed to address the root causes of your anxiety and empower you to regain control.
Panic attacks are intense feelings of the abrupt onset of fear with somatic symptoms that include heart palpitations, difficulty breathing, vertigo, or even feelings of dying. They can occur at any moment in life, sometimes without an obvious trigger. Which could make many feels as though they have lost control over their own emotions and body. But when panic attacks happen to occur recurrently, then even the daily routines get disturbed. Attaching much value to the overall mental health of an individual.